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Welcome to BH Empowerment Strategies Blog

Here I will post interesting articles from the web covering many topics.
Read my newest essays:

Coping with the loss of a pet.

Dedicated to Cassie who passed on 12/27/22

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I am currently working on these 2 essays.
  • Is your boyfriend a narcissist and how does this impact on the relationship
  • The benefits of having adult adhd